10 cheap flights to take out of Dallas-Fort Worth


Holiday travelers wearing face masks line to check in at the Los Angeles International Airport in Los Angeles, Wednesday, Dec. 22, 2021. (AP Photo/Ringo H.W. Chiu)

Holiday travelers wearing face masks line to check in at the Los Angeles International Airport in Los Angeles, Wednesday, Dec. 22, 2021. (AP Photo/Ringo H.W. Chiu)

AP

As the weather gets warmer and we inch closer to summer, you may be wondering where to take a break and visit a new destination.

But with everything getting more expensive, you may want to save on your summer holiday, so we’ve compiled the cheapest round-trip flights you can take out of Dallas-Fort Worth International Airport.

1. El Dorado, Arkansas: $81

When: Sat, Jul. 2 – Tue, Jul. 5

Flight Duration: 1h 50m

Where: Dallas Fort Worth International Airport to South Arkansas Regional Airport

Airline: Southern / Mokulele

Buy tickets: kayak.com

If you’re a history buff, or just a fan of pretty buildings, you’ll love El Dorado. This charming town on the southern border of the state has a rich history as an oil “boom-town” of the 1920s. A resulting architectural boom is still reflected in the city’s restored downtown area, filled with beautifully renovated 1930s style buildings and many historic buildings on the National Register.

In the heart of El Dorado, located near the stately 1928 Union County Courthouse, you’ll find dozens of shops, stores, restaurants and nightlife options. Turn-of-the-century architecture and picturesque storefronts connect a mix of specialty shops that sell everything from antiques to art. Downtown is also home to Oil Heritage Park, which pays homage to the city’s history. The city is also home to the Murphy Arts District, a state-of-the art music, entertainment and restaurant complex. During the summer, you may be able to catch the popular “Showdown at Sunset” event.

The city is also home to cultural venues like the South Arkansas Arts Center, the South Arkansas Symphony and the Newton House Museum. Outdoor activities can be found at the Felsenthal National Wildlife Refuge, Moro Bay State Park, and the South Arkansas Arboretum State Park. The nearby town of Smackover is home to the Arkansas Museum of Natural Resources, where visitors can learn more about the South Arkansas oil boom.

2. New Orleans, Louisiana: $86

When: Tue, Jun. 28 – Wed, Jun. 29

Flight Duration: 1h 30m

Where: Dallas Fort Worth International Airport to Louis Armstrong New Orleans International Airport

Airline: Spirit Airlines

Buy tickets: kayak.com

Located at the mouth of the Mississippi, New Orleans is the home of jazz and blues, Cajun cooking, and the spectacular colors and parades of Mardi Gras. If you love a good time, the “Big Easy” is the best destination for you.

Spend your nights on Bourbon or Frenchmen streets hopping from bar to bar, catching some of America’s most talented musicians. Head to Treme to watch blues bands at local clubs, or watch street performers in Jackson Square

You can feast on the gourmet seafood at the Acme Oyster House, or head to Willie Mae’s Scotch House for some authentic southern soul food.

3. Denver, Colorado: $116

When: Tue, Jun. 28 – Wed, Jun. 29

Flight Duration: 2h 7m

Where: Dallas Fort Worth International Airport to Denver International Airport

Airline: Frontier

Buy tickets: kayak.com

Denver is a gateway to the Rocky Mountains and a transit point for skiers and hikers.

You can go to downtown Denver and dine on Mexican food at d’Corazon (1530 Blake St), window shop for art and crafts products, and sit on Larimer Square with an artisan croissant and coffee.

Join the sports crowds at Empower Field at Mile High or dive into the massive range of boutiques at Cherry Creek Shopping Center.

You can always jump in a rental car and drive to some of the most beautiful spots in the country, like Alberta Falls, the Old Fall River Road, or the Trail Ridge Road.

4. Miami, Florida: $123

When: Tue, Jun. 21 – Wed, Jun. 22

Flight Duration: 3h 9m

Where: Dallas Fort Worth International Airport to Miami International Airport

Airline: Spirit Airlines

Buy tickets: kayak.com

Miami is known as the “Magic City” because of its rapid growth, which was noticed by visitors who said that the city grew so much from one year to the next that it was like magic. Part of the magic is Miami’s role as a meeting point for different cultures.

Wherever you go, from the Art Deco condos of Miami Beach to the clubs of South Beach, Miami transports you to a world of glamour and decadence.

5. Pensacola, Florida: $133

When: Tue, May 31 – Thu, Jun. 2

Flight Duration: 1h 55m

Where: Dallas Fort Worth International Airport to Pensacola International Airport

Airline: Spirit Airlines

Buy tickets: kayak.com

Pensacola is home to beautiful beaches, a bustling metropolitan community and rich cultural history.

Take a guided walking tour through Historic Pensacola Village to learn about the city’s story. Visit the downtown area with art galleries, restaurants and cultural venues. Pensacola’s beaches are also a must-see.

6. Harrison, Arkansas: $144

When: Thu, Jun. 23 – Thu, Jun. 30

Flight Duration: 2h 10m

Where: Dallas Fort Worth International Airport to Boone County Regional Airport

Airline: Southern / Mokulele

Buy tickets: kayak.com

Located in the heart of the Ozark Mountains, Harrison is nationally recognized as one of the “Best Small Towns in America” with scenic canyons, hills, and rivers. Harrison was previously named one of the best retirement towns.

Whether you’re visiting one of the town’s many attractions, biking or hiking among the majestic mountains of the Ozarks and Buffalo National River, or strolling through Harrison’s downtown historic district, you’ll find this small town offers a variety of things to do.

For outdoor lovers, canoeing, fishing and hiking amid the limestone bluffs and serene scenery on Buffalo National River are popular activities. Bear Creek Trout Farm, where everyone catches something, is fun for families. Waterfalls like Hemmed-in-Hollow, Twin Falls and Hide-Out Hollow are easily accessible.

The Harrison Historic Walking Tour includes downtown parks, the historic Lyric Theater, the 1909 Boone County Jail, and the 1929 Hotel Seville. The historic downtown also has restaurants, art galleries, antique stores, and other retail shops. The area is also home to the Boone County Heritage Museum.

7. Phoenix, Arizona: $160

When: Sun, Jul. 3 – Mon, Jul. 4

Flight Duration: 2h 37m

Where: Dallas Fort Worth International Airport to Phoenix Sky Harbor International Airport

Airline: Frontier

Buy tickets: kayak.com

Phoenix is America’s desert capital and offers plenty for lovers of the great outdoors. If you want sunshine, love hiking in beautiful rock formations, and hate the rain, it’s the ideal place to book a break.

Pack a picnic in Papago Park, try out water parks like Oasis or Wet’n’Wild, or test your golf skills at courses in Scottsdale. There are great museums you could visit like the Heard Museum or the Phoenix Art Museum.

Try gourmet food at Different Pointe of View and street food like the burritos from Filiberto’s.

8. Memphis, Tennessee: $161

When: Fri, Jul. 8 – Sun, Jul. 10

Flight Duration: 3h 45m

Where: Dallas Fort Worth International Airport to South Arkansas Regional Airport to Memphis International Airport

Airline: Southern / Mokulele

Buy tickets: kayak.com

There’s the intoxicating smell of barbecue cooking, the architecture of mansions like Graceland, and the sound of rhythm and blues on Beale Street all night long. If you love music, food, and history, Memphis is the place for you.

If you’re an Elvis Presley fan, make the pilgrimage to Graceland, the King’s mansion, where you can see where hits like Hound Dog and Heartbreak Hotel were recorded at Sun Studios.

9. Clovis, New Mexico: $164

When: Fri, Jul. 1 – Sun, Jul. 3

Flight Duration: 1h 22m

Where: Dallas Fort Worth International Airport to Clovis Regional Airport

Airline: Denver Air Connection

Buy tickets: kayak.com

Clovis is a family-friendly area rich in rock and roll history. It’s history is rooted in music, agriculture and community.

Clovis is known for events including rodeos, firework spectaculars, cultural art series performances, Cannon Air Force Base partnership events and the Clovis Music Festival.

10. San Diego, California: $192

When: Sat, Jun. 18 – Tue, Jun. 21

Flight Duration: 6h 45m

Where: Dallas Fort Worth International Airport to Harry Reid International Airport to San Diego International Airport

Airline: Spirit Airlines, Frontier

Buy tickets: kayak.com

This Southern Californian city offers a unique blend of beach culture and modern urban life, making it a fantastic place to visit. If you love outdoor living, history, and dining out, San Diego is a great place to visit.

It’s almost always sunny in San Diego, and there are beaches like La Jolla Cove and Mission Beach that have surfing and safe swimming conditions for the whole family to enjoy.

In town, there’s San Diego Zoo, one of the best in the world, historical sights like the USS Midway and Balboa Park, a park that’s filled with museums and gardens. If you enjoy food and entertainment, the Gaslamp Quarter of San Diego is the place to be.

Book your summer flight early

If you plan to travel this spring or summer, you may want to book as soon as possible.

As COVID numbers decline around the country, Americans will likely be traveling more this summer. So it’s best to book your flight now. The sooner you book, the better the price is going to be.

“Especially for spring and summer, anybody that’s wanting to make a travel plan, I would highly recommend they do so now just because the demand is still going to be there, even if there’s a reduced flight capacity,” says Andrea Ballard, a Sanders Travel Centre travel advisor.

The general rule: book a domestic flight one to three months in advance, and an international flight two to eight months in advance, according to Scott’s Cheap Flights.

Research the best, cheapest airfares

This step takes a little bit more patience. Set alerts for the route you want and sign up for newsletters so you can track cheap fares. Shop around online daily for the best deal on multiple websites.

Spirit Airlines, Frontier Airlines and Allegiant Air tend to have the cheapest fares, while American, Southwest and United are a little bit less predictable.

According to travel booking site Skyscanner, the lowest airfares are available earlier in the week, and the highest prices are offered later in the week. Flight prices tend to drop the most on Tuesday mornings.

These are some of the best websites and apps to find cheaper flights:

If you come across a cheaper flight after you book, you can still rebook since major airlines have dropped change fees on most tickets and you can receive credit for the fare difference.

Change your departure date

Adjusting your arrival and/or departure dates, when demand is lower, will also help.

Try to travel mid-week (Tuesday to Thursday), which is cheaper than the weekend. Take early-morning or late-night flights.

Avoid flying on Monday, Friday or Sunday. If you’re planning on traveling on a long weekend, try to take an extra day off work so that you can fly on a less busy day. For instance, instead of leaving on Friday, leave on Saturday. And instead of coming back Monday, make it Tuesday.

Earlier in the summer, right when the kids get off school in May or early June, is usually a better time to travel than late June or early July. People usually wait a couple of weeks into summer break for travel plans. If you plan to travel during a peak period, like in the middle of the summer, you’ll have to book further in advance.

This story was originally published May 27, 2022 5:47 PM.

Related stories from Fort Worth Star-Telegram

Dalia Faheid is a reporter on the Star-Telegram’s service journalism team. She is a graduate of the Medill School of Journalism at Northwestern University.





Source link

Top 10 Tips While Preparing For Your Summer Road Trip


Being better prepared will help you enjoy your time on the road with fewer worries

xuv700

It’s that time of the year again when most people have a vacation on their mind. Road trips appeal not only to driving enthusiasts, but also to those who want to make the most of a few days away from work. While you make all the necessary plans and reservations for your next summer road trip, here are top 10 tips to make sure your car and yourself are ready for the purpose:

Check the air conditioning

summer car tips

If your car was recently serviced and given a clean bill of health, this should not be an area of concern. If not, it’s best to make sure that your air conditioning system is working well and cooling the cabin sufficiently. The summer heat would make life difficult for all occupants if there are any unattended issues with the AC, especially when traveling with children and or pets. 

Look after the lights

summer car tips

Make sure all the lights work as they should. The headlamps, all indicators, fog lamps, brake lights and the reversing lights should be functional. Also remember to check that the various settings of your headlamps such as high beam, flicker, and level adjustment, are in working order.

If you have spare time, make sure you give your headlamps a wash and a clean. Older lamps tend to have clouded lenses and therefore do not provide the desired luminosity.

Note:- Remember to switch off the lights when exiting the vehicle or you might find yourself stranded with a dead battery. 

Oils and lubricants

summer car tips

Good car care means regular services and topping up all the necessary oils and fluids. This would not be a concern for a recently serviced car. In other circumstances, check all the gauges and telltale lights in the instrument cluster for any hints. If you hear any unusual noises while operating your vehicle, it is best to get it looked over by a qualified technician before setting off.

There are fluids you can check and fill yourself as well. The coolant tank is easy to check by lifting the bonnet and looking for the colorful liquid. Another common fluid that needs regular topping up is the washer fluid for your windscreen wiper system.

Also Read: Top New Cars In India

A quick check underneath

After checking if the car is topped with relevant fluids, it is good to drop down and check for any fluids that might be leaking from the vehicle. It also helps to check the underside of your car for any signs of wear or damage that could become a critical issue and have it fixed to avoid being stranded on your road trip.

Tyre tread and pressures (even the spare)

summer car tips

Just because your tyre is not flat does not mean it’s ready for a road trip. Make sure you check the tread levels for each of your tyres to make sure none of them are worn out. If any of your tyres are severely lacking in tread depth, you should get them changed as the grip level is key for your safety while turning and braking. 

Second check-up for the tyres is the pressures. Ideally, get these checked and topped up at your nearest fuel pump which has a tyre pressure service. You can check the ideal pressure for the tyres of your particular car online to make sure what the target psi should be. Also remember to do a pressure check for the spare tyre. It’s no good to have a spare if it’s in the same condition as the punctured one.

Wipers

If your windscreen wipers make weird noises when used, or if they simply don’t do a great job of clearing water, you should get fresh wiper blades. In case you encounter rain, or simply use the washer liquid to clear away any muck, it is a huge relief to have effective (and quiet) wipers. In case there are any issues with your wipers, it is mandatory to have the issue resolved before heading out on a road trip.

Those were the tips to get your car mechanically ready for a summer road trip. The following points are helpful tips on things you should have IN your car:

First-aid kit

All modern cars come with a basic first-aid kit from the dealer. Make sure the items in the kit are usable should they be required. It also helps to prepare your own first aid kit with items such as antiseptic ointments, bandages, some form of disinfectant, medical tape, cotton and a small pair of scissors.

Basic tools

While it would be ideal that you don’t need these items, it helps to have them in your car when you’re leaving your known area and going for a long drive. Some basic tools you should pack in your car, maybe in the glovebox, are a small but powerful flashlight (put fresh batteries or recharge), tape, and some form of multifunction knife which houses tools such as a screwdriver and a short blade.

In-car entertainment (cables, download music/make a playlist, something for kids)

summer car tips

To avoid a last minute purchase, it’s best to prepare the in-car entertainment items before heading out on a road trip. This includes keeping USB cables for different types of devices in your group of travellers, preparing a playlist of songs for the drive so that there are fewer distractions (download them onto your phone if you can in case you lose network), and any adapters you might need. If you’re travelling with kids, make sure to pack some compact entertainment such as card-based games or trivia games, that would keep them engaged and not kick the back seat of the driver. Or just pack a tablet with a bunch of videos downloaded to it.

Also Read: Top Upcoming Cars In India

Navigation notes

summer car tips

Chances are you’ll be using some form of application on your smartphone to guide you through your road trip. While that is well and good, there are chances where you might find yourself out of network coverage and not be able to access the GPS route you were following. To avoid such a scenario, go through your planned route in detail ahead of time and make physical notes of the major highways you will be taking and any prominent towns you might pass. These notes will allow you to get easier assistance from locals whom you might ask for directions, or to be reassured that you’re on the correct route when you cross any road signs informing you of the next town or the name of the highway you’re on.

These are our top tips to help you prepare for a safe and enjoyable summer road trip. Do let us know in the comments if there are any other useful tips and tricks that you use while preparing to head out for a long drive.



Source link

Top 10 Tips While Preparing For Your Summer Road TripTop 10 Tips While Preparing For Your Summer Road Trip


Being better prepared will help you enjoy your time on the road with fewer worries

xuv700

It’s that time of the year again when most people have a vacation on their mind. Road trips appeal not only to driving enthusiasts, but also to those who want to make the most of a few days away from work. While you make all the necessary plans and reservations for your next summer road trip, here are top 10 tips to make sure your car and yourself are ready for the purpose:

Check the air conditioning

summer car tips

If your car was recently serviced and given a clean bill of health, this should not be an area of concern. If not, it’s best to make sure that your air conditioning system is working well and cooling the cabin sufficiently. The summer heat would make life difficult for all occupants if there are any unattended issues with the AC, especially when traveling with children and or pets. 

Look after the lights

summer car tips

Make sure all the lights work as they should. The headlamps, all indicators, fog lamps, brake lights and the reversing lights should be functional. Also remember to check that the various settings of your headlamps such as high beam, flicker, and level adjustment, are in working order.

If you have spare time, make sure you give your headlamps a wash and a clean. Older lamps tend to have clouded lenses and therefore do not provide the desired luminosity.

Note:- Remember to switch off the lights when exiting the vehicle or you might find yourself stranded with a dead battery. 

Oils and lubricants

summer car tips

Good car care means regular services and topping up all the necessary oils and fluids. This would not be a concern for a recently serviced car. In other circumstances, check all the gauges and telltale lights in the instrument cluster for any hints. If you hear any unusual noises while operating your vehicle, it is best to get it looked over by a qualified technician before setting off.

There are fluids you can check and fill yourself as well. The coolant tank is easy to check by lifting the bonnet and looking for the colorful liquid. Another common fluid that needs regular topping up is the washer fluid for your windscreen wiper system.

Also Read: Top New Cars In India

A quick check underneath

After checking if the car is topped with relevant fluids, it is good to drop down and check for any fluids that might be leaking from the vehicle. It also helps to check the underside of your car for any signs of wear or damage that could become a critical issue and have it fixed to avoid being stranded on your road trip.

Tyre tread and pressures (even the spare)

summer car tips

Just because your tyre is not flat does not mean it’s ready for a road trip. Make sure you check the tread levels for each of your tyres to make sure none of them are worn out. If any of your tyres are severely lacking in tread depth, you should get them changed as the grip level is key for your safety while turning and braking. 

Second check-up for the tyres is the pressures. Ideally, get these checked and topped up at your nearest fuel pump which has a tyre pressure service. You can check the ideal pressure for the tyres of your particular car online to make sure what the target psi should be. Also remember to do a pressure check for the spare tyre. It’s no good to have a spare if it’s in the same condition as the punctured one.

Wipers

If your windscreen wipers make weird noises when used, or if they simply don’t do a great job of clearing water, you should get fresh wiper blades. In case you encounter rain, or simply use the washer liquid to clear away any muck, it is a huge relief to have effective (and quiet) wipers. In case there are any issues with your wipers, it is mandatory to have the issue resolved before heading out on a road trip.

Those were the tips to get your car mechanically ready for a summer road trip. The following points are helpful tips on things you should have IN your car:

First-aid kit

All modern cars come with a basic first-aid kit from the dealer. Make sure the items in the kit are usable should they be required. It also helps to prepare your own first aid kit with items such as antiseptic ointments, bandages, some form of disinfectant, medical tape, cotton and a small pair of scissors.

Basic tools

While it would be ideal that you don’t need these items, it helps to have them in your car when you’re leaving your known area and going for a long drive. Some basic tools you should pack in your car, maybe in the glovebox, are a small but powerful flashlight (put fresh batteries or recharge), tape, and some form of multifunction knife which houses tools such as a screwdriver and a short blade.

In-car entertainment (cables, download music/make a playlist, something for kids)

summer car tips

To avoid a last minute purchase, it’s best to prepare the in-car entertainment items before heading out on a road trip. This includes keeping USB cables for different types of devices in your group of travellers, preparing a playlist of songs for the drive so that there are fewer distractions (download them onto your phone if you can in case you lose network), and any adapters you might need. If you’re travelling with kids, make sure to pack some compact entertainment such as card-based games or trivia games, that would keep them engaged and not kick the back seat of the driver. Or just pack a tablet with a bunch of videos downloaded to it.

Also Read: Top Upcoming Cars In India

Navigation notes

summer car tips

Chances are you’ll be using some form of application on your smartphone to guide you through your road trip. While that is well and good, there are chances where you might find yourself out of network coverage and not be able to access the GPS route you were following. To avoid such a scenario, go through your planned route in detail ahead of time and make physical notes of the major highways you will be taking and any prominent towns you might pass. These notes will allow you to get easier assistance from locals whom you might ask for directions, or to be reassured that you’re on the correct route when you cross any road signs informing you of the next town or the name of the highway you’re on.

These are our top tips to help you prepare for a safe and enjoyable summer road trip. Do let us know in the comments if there are any other useful tips and tricks that you use while preparing to head out for a long drive.



Source link

10 of the best cycling trail holidays in the UK | Travel


The Viking Coastal Trail, Kent

Stretching for 51km around the Isle of Thanet, the Viking Trail can be split into shorter, family-friendly day rides, while the entire route makes a great two-day trip, combining long stretches of coast and vibrant seaside towns including Margate and Ramsgate with quiet inland villages, 7th-century Minster Abbey and the spectacular chalk stacks at Botany Bay, this is a varied ride. Start in Margate and stop for a dip in Minnis Bay, before turning inland and spending the night at the Corner House in Minster. On day two, the Kent coast rolls out from Ramsgate around the easternmost tip, until you arrive back in Margate.
Doubles from £110 B&B; cornerhouserestaurants.co.uk;explorekent.org

Monmouthshire and Brecon Canal, south Wales

The Mon & Brec Canal, Wales
Photograph: The Blue Loft Picture Library/Alamy

Flat, tranquil and gloriously pretty, the towpath of the Monmouthshire and Brecon Canal offers a glimpse of the region’s industrial history alongside plenty of natural wildlife: kingfishers and red kites are often spotted above the water. The stretch from Llangynidr to Brecon is ideal for a day ride (28km) with a night in Brecon before returning the following day. There are some lovely canalside pubs en route, including the Royal Oak at Pencelli and the Star Inn at Talybont-on-Usk. Stay at the Grange Guest House, a chic B&B in the heart of Brecon.
Doubles from £75 B&B; thegrange-brecon.co.uk; breconbeacons.org

Tarka Trail, Devon

Young cyclists on the Tarka Trail National Cycle Route 27 at Braunton, North Devon, UKYoung cyclists on the Tarka Trail National Cycle Route 27 at Braunton, North Devon, UK Image Ref BRHYX8 (RM) Contributor Nick Turner Credit line Nick Turner / Alamy Stock Photo Location Braunton, North Devon, UK Date taken 31 May 2010
Photograph: Nick Turner/Alamy

Stretching for 180km, the Tarka Trail is a great long-distance route, but the section between Braunton and Meeth (49km) is ideal for a relaxed weekend as this whole part of the trail is traffic-free. The route begins with a lovely waterside ride around the mouth of the Taw River into Barnstaple and then runs through rolling Devonshire countryside on peaceful bridleways. To shorten the route a little, stop for the night at Great Torrington, where Smytham Manor offers glamping pods and lodges in a bucolic country park that lies directly on the Tarka Trail.
Pods from £35 per night; smytham.co.uk; tarkatrail.org.uk

Clay Trails, St Austell, Cornwall

Clay Trails, St Austell, Cornwall
Photograph: David Hastilow/Alamy

An ideal choice for younger families and beginner cyclists, or those who want to combine shorter rides with other activities, the Clay Trails take their name from the region’s history as a clay-mining area. The routes range from challenging hill rides with lovely views of St Austell Bay to gentle, flat trails that can easily be completed in under an hour. Three of the eight routes are circular, with routes through woods and heathland, as well as a 7km trail to the Eden Project. The Cornwall is an excellent family option just outside St Austell, with self-catering lodges alongside classic hotel rooms and a full-service spa.
Doubles from £103.50 B&B; thecornwall.com; claytrails.co.uk

Family Cycle Trail, Forest of Dean, Gloucestershire

Family Cycle Trail, Forest of Dean, Gloucestershire
Photograph: Stephen Dorey/Alamy

A great family activity, this 15km loop through the forest is accessible for all ages and levels of cyclists, with a combination of former railway tracks, bridleways and paths that connect some of the forest’s highlights, including the Sculpture Trail at Beechenhurst and the Mallards Pike Lake. The Forest of Dean Cycle Centre at Cannop makes an excellent start/finish point, with bikes to hire, maps and refreshments. Stay at the Speech House, a classic coaching inn in the nearby village of Coleford.
Doubles from £76 B&B; thespeechhouse.co.uk; visitdeanwye.co.uk

Burford East Circular, Cotswolds

Burford East Circular, Cotswolds
Photograph: Nick Turner/Alamy

This beautiful 52km trail through the Windrush Valley is a great way to see some of the east Cotswolds’ biggest sights, without needing to take the car. Beginning and ending in picturesque Burford, the trail links Blenheim Palace, Minster Lovell Hall and Eynsham Park, along with unspoilt hamlets and villages, with classic Cotstwold-stone houses. The village of Charlbury is an ideal halfway point. Soothe saddle-weary limbs with a hearty dinner and cosy night at the charming Bull Inn, before completing the circuit the following day.
Doubles from £102 B&B; cotswolds.com

The Settle Circular, Yorkshire Dales

The Settle Circular, Yorkshire
Photograph: Jon Sparks/Alamy

This picturesque 28km trail begins and ends in Settle, taking in the southwestern edge of the Yorkshire Dales national park, with contrasting views of Ribblesdale, the Forest of Bowland and the hills of the Western Dales. All the hard work is at the beginning, with a steady climb up to Swarth Moor, before an easy downhill stretch to the village of Clapham. Here, the New Inn makes a cosy place to stay, with slap-up breakfasts to fuel the second half of the ride through the village of Eldroth and over Penny Bridge into Settle.
Doubles from £110 B&B; newinnclapham.com; cyclethedales.org.uk

Cromer Loop, Norfolk

Cromer Loop, Norfolk
Photograph: Keiron Tovell

This 38km route offers a lovely combination of a coastal start and finish, with time gliding along Norfolk’s quiet country lanes, discovering historic churches and quaint, unspoilt villages. The ride also takes in the country estates of Mannington – renowned for its beautiful gardens – and Wolterton; the Saracen’s Head at Wolterton is a great place to break the journey, with chic rooms and an upmarket restaurant. On the second day, drift slowly back to Cromer for a dip in the sea and a crab sandwich as a post-ride reward.
Doubles from £110 B&B; saracenshead-norfolk.co.uk; norfolkcoastaonb.org.uk

Red Squirrel Trail, Isle of Wight

Red Squirrel Trail, Isle of Wight

Named after one of the island’s most iconic wildlife species, this 51km trail is ideal for families, with most of the route traffic-free and pleasingly flat. Beginning in East Cowes, the route follows the old railway line to Newport, runs alongside the River Medina and then joins a second railway line down to Sandown and Shanklin on the east coast. Stay the night at the Clifton, a friendly small hotel perched on Shanklin’s picturesque clifftop with wonderful sea views, before the next day’s ride through Godshill and Wroxall and back to Cowes.
Doubles from £99 B&B; thecliftonshanklin.co.uk, redsquirreltrail.org.uk

The Four Abbeys Route, Scottish Borders

The Four Abbeys Route, Scottish Borders
Photograph: Iain Masterton/Alamy

A challenging ride with a couple of taxing ascents, this 90km route links four of Scotland’s most beautiful abbeys: Melrose – famous as the burial site of Robert the Bruce’s heart – Kelso, Dryburgh and the spectacular 12th-century Jedburgh, still complete, apart from its roof. There are two quite long and tough ascents, with the Eldon Hills rising up around the trail, and the Teviot and Tweed rivers glittering in the distance. Plan the route to allow a night’s stop in Kelso, where the Queen’s Head Inn offers a comfortable place to stay and classic pub food.
Doubles from £100 B&B; queensheadhotelkelso.com.



Source link

10 Tips For Experiencing Nature Therapy From An Experienced Guide


It is the end of a long, stressful day of work and you step outdoors into a park. You see a bright blue sky and colorful bunches of flowers. You hear the chirping of birds and the quack of a duck. You feel the warm sun on your face and a light breeze caresses your skin. As you take a deep breath, the smell of the flowers fills your nose. As you exhale slowly, your heart rate slows, your blood pressure drops, and your tight muscles relax. You are experiencing the restorative powers of nature therapy.

In the 1980s, Tomohide Akiyama, the director of the Japanese Ministry of Agriculture, Forestry, and Fisheries, coined the term Shinrin Yoku. This translates to “forest bathing” which encompasses an immersion of all of the senses in nature. Specific trails were designed for forest bathing throughout Japan and doctors began prescribing it to their patients.

Since then, people in many countries have adopted the Japanese practice. Many studies have shown the benefits of nature therapy. Spending an extended period in nature can boost your immune system, lower blood pressure and cortisol levels, and increase your focus and creativity. 

The Association of Nature and Forest Therapy is an organization that instructs and certifies guides to help participants experience these benefits. I recently received my certification from ANFT after a 6-month program that explored all aspects of nature therapy.

Although the practice is developed in forests, my favorite term for it is “nature therapy.” The experience can be enjoyed in any type of nature: forest, beach, grasslands, or, my favorite, in the Arizona desert. Even man-made local parks can be suitable for nature therapy and can be more accessible on a regular basis.

A certified guide can help you to fully immerse yourself in the benefits of nature over a 2 or 3-hour experience. Here are some tips to get a taste of nature therapy and start receiving the benefits of nature.

1. Slow Down

While hiking can bring you through some beautiful lands and be good exercise, it can be difficult to be truly present when you have a goal to reach. To truly immerse yourself in nature, go slow. Allow your breathing to slow and your mind to relax. Walk very slowly or sit in one place. This can take some getting used to if you tend to move quickly through your day. Moving slowly helps you to focus on what is right in front of you.

Nature therapy in a Colorado stream.
“If you can get away from the sights and sounds of the man-made world, it will likely be easier to pay close attention to your senses without frequent interruptions.”
(Photo Credit: Judy Karnia)

2. Choose A Suitable Location

Anywhere you can breathe fresh air, hear the sounds of nature, and touch some natural materials can be a good place to allow you to reap the health benefits of nature. If you can get away from the sights and sounds of the man-made world, it will likely be easier to pay close attention to your senses without frequent interruptions. I have had the best experiences deep in the desert of Arizona and while sitting next to a stream in Colorado. However, I have spent many relaxing moments sitting on a bench next to the fountains in the park two blocks from my home.

Stream running through trees in Colorado forest.
“Take a deep breath or two, shake out your body, and mindfully cross into the area for your nature therapy.”
(Photo Credit: Judy Karnia)

3. Cross A Threshold

At the start of your experience, defining and crossing a threshold can help to leave the stressful world behind and get into the mindset of connecting with nature. You can designate a bridge you cross or a gate you enter through as the threshold. If there is no obvious threshold, choose two trees to pass between or place a branch or rocks across the path and step over them. Take a deep breath or two, shake out your body, and mindfully cross into the area for your nature therapy.

4. Pay Attention To Your Senses

You can start by pausing and mindfully bringing attention to each of your senses. This helps to ground you in the present and bring awareness to your body and your place in the world. Take a deep breath in and breathe out slowly. As you breathe out, your parasympathetic nervous system is engaged, slowing your heart and decreasing your blood pressure. This is the natural recovery system after a stressful fight-or-flight incident.

Stand or sit in place and gaze around. Pay attention to colors, shapes, and textures. Notice the difference between light and shadows. Then close your eyes or soften your gaze. Bring attention to what you can hear. What is the farthest sound you can hear? What is the closest sound you can hear? Is there a rhythm to this place? Then bring your attention to your sense of smell. This can be vivid in some locations, such as a garden, and very subtle in others, such as the desert. You can try to taste particles in the air by opening your mouth and sticking out your tongue. Then take a deep breath in.

Finally, bring attention to your sense of touch. Feel the sun on your skin or the breeze move through your hair. Feel the ground under your feet and appreciate your connection with nature and the world.

The author's favorite tree with the sun behind.
The author’s favorite tree
(Photo Credit: Judy Karnia)

5. Allow Yourself To Be Absorbed By Nature

As you move slowly through nature, allow yourself to be drawn to whatever catches your attention. Take some time to study a flower or watch an insect crawl along the dirt. Have a conversation with a tree. Place your hands or feet in a stream and notice all your senses being engaged. Pick up some dirt or a rock and feel the connection with your skin. Sit or lie in one spot for 10 or 20 minutes and watch what happens around you. Try to get absorbed fully by your senses. When your mind starts wandering back to all of your usual worries, try to bring attention back to one or more of your senses.

Mountains from McDowell Sonoran Preserve in Scottsdale, Arizona.
View of mountains from McDowell Sonoran Preserve in Scottsdale, Arizona
(Photo Credit: Judy Karnia)

6. Look To The Horizon

For most of our evolution, humans lived in open areas so they could watch for danger. Our eyes and brains developed to look to the horizon. Now we spend a large amount of time staring at a computer a foot from our faces or other close-up work, which is stressful over time. When we look out at a distance, our brains can relax and recover. Many people will talk about how a great idea came to them while walking. When our brains relax by being out in nature, new neural connections can be made, leading to creativity and focus. Spend at least a little time each day outside looking over an open area or to the mountains in the distance.

Viewing the branching of trees or bushes also relaxes our brains. The way trees spread out into ever diminishing branches is called fractals. The structure of our brains and the vessels of the retinas at the back of our eyes follow a similar pattern. Seeing the fractals of the trees triggers feelings of recognition and pleasure in our brains. The orderly flow of fractals eases our thinking while complicated views cause stress.

Tea and snacks grapes set out after a guided walk.
Tea ceremony at the end of a guided walk
(Photo Credit: Judy Karnia)

7. Move Intentionally Back Into The Human World

As you leave the natural area, you can transition back into the human world by crossing another threshold or having a small ceremony. By expressing gratitude to the natural world you are leaving, you can internalize anything you learned. You can move gently back into your life, bringing along the awareness of your senses and the feeling of connection to the natural world. Many nature therapy guides hold a tea ceremony in harmony with the Japanese roots of the practice. I ask the participants to share any thoughts or feelings that come from the experience and then we express gratitude to the land. I then read the poem Wild Geese, by Mary Oliver.

8. Prepare Ahead Of Time For Your Comfort

Dress in comfortable clothes that will be appropriate for the terrain and weather. You may want to bring a small stool or mat to provide a more comfortable sit spot experience. Also bring water and a snack so you can linger as long as you want. Be aware of any dangerous animals or terrain while wandering.

Cactuses in McDowell Sonoran Preserve in Scottsdale, Arizona.
The beautiful desert of the McDowell Sonoran Preserve
(Photo Credit: Judy Karnia)

9. Share Your Experience With Others

You will likely want to spend most of your time by yourself so that you can go at your own pace and experience nature in your own way. However, having others to gather with and share what you are experiencing can add to the benefits. ANFT guides lead walks that help you to stay in the present and be aware of your senses.

10. Get Small Regular Doses And Occasional Large Doses Of Nature

Various studies have demonstrated the benefits of spending different amounts of time in nature. Even after only 15 minutes, participants showed reduced stress and improved thinking abilities. Spending a few hours in nature shows more profound effects and these effects can linger over days. A good plan would be to spend at least 15 minutes every day outdoors among plants and trees. Try to spend an hour or two every week in nature to fully immerse and get its full benefits. These effects can linger even longer if you give yourself those daily short bursts.

Nature therapy has many health benefits and can keep us feeling calm, focused, and happy. Indulge yourself as often as you can. You can find a certified guide in your area through the Association of Nature and Forest Therapy for help getting started.

Read up on all of our inspirational travel stories:



Source link

Who will win and why? The predictions and tips for Round 10


Sir Doug Nicholls Round kicks off with an engrossing encounter between fourth-placed Carlton and fifth-placed Sydney at Marvel Stadium.

The pick of the remaining fixtures this weekend is without question the annual Dreamtime at the ‘G clash between Richmond and Essendon.

See our tips and predictions for Round 10 below:

All times AEST

SUBSCRIBE TO THE AFL RECORD AND GET IT DELIVERED TO YOUR HOUSE EVERY WEEK.

Carlton v Sydney

Friday – 7:50pm – Marvel Stadium

It’s a statement game for both Carlton and Sydney on Friday night.

The Blues and Swans kicked the same score (105) in their respective wins over GWS and Essendon last week to further entrench themselves in the top eight.

Carlton finds itself in fourth spot without key players which is a testament to their improvement under coach Michael Voss.

Sitting 7-2 after nine rounds, another win would take the Blues closer to a first finals campaign since 2013.

Meanwhile, the 6-3 Swans got back on the winners list with an easy win over a struggling Bombers outfit. A wayward 14.21 return cost the Bloods further percentage.

A win for John Longmire’s side would see them jump into the top four at Carlton’s expense.

The Swans won their most recent meeting with the Blues by 22 points at the SCG in Round 11 last season.

Prior to last year’s encounter, games between the two clubs have been tight, with the Blues winning narrowly in 2019 (seven points) and 2020 (five points).

It’s a test of Carlton and Sydney’s top four credentials. A tight contest looms.

Tip: Carlton by 7 points.

Alex Zaia


Geelong v Port Adelaide

Saturday – 1:45pm – GMHBA Stadium

Geelong is back at GMHBA after a couple of weeks away and will be intent on finding some winning form after a couple of defeats in recent times.

Chris Scott’s Cats went down to St Kilda last weekend having comfortably accounted for GWS in Round 8. The week prior it was a narrow loss to Fremantle in a rare home defeat.

Pride in how they play at Kardinia Park is something they hold dear so bouncing back in front of the faithful will be high on the agenda.

They do, however, meet a Port Adelaide side that has rediscovered its mojo with four straight wins.

Ken Hinkley’s Power trounced the Cats in last year’s qualifying final, but the recent head-to-head record has been shared with the two clubs trading results across the last five outings.

The home ground advantage for Geelong is a talking point in this particular matchup considering they’ve won their last seven against Port at this venue, with their last home defeat to the South Aussie club coming in 2007.

Scott might have a problem in the ruck if Rhys Stanley doesn’t get up for this, and they may also be without Patrick Dangerfield due to a virus, but after learning some lessons from Freo and the Saints of late, they should be primed to hit back here.

The Power will make a nuisance of themselves and will likely be in the contest all day, but the home comforts should see the Cats home in a tight one.

Tip: Geelong by 7 points.

Andrew Slevison


Western Bulldogs v Gold Coast

Saturday – 1:45pm – Mars Stadium

Who would’ve thought Western Bulldogs versus Gold Coast would be one of the highlights of Round 10?

After both these sides won last weekend, the Dogs head to Ballarat to take on a resurgent Suns who have won consecutive matches and sits a game and percentage out of top eight.

Gold Coast’s win over Fremantle last was perhaps Stuart Dew’s finest hour as coach, coming at a time where some in footy world continue to link Alastair Clarkson’s name to his job.

A win against the Dogs and three victories on the bounce would put the Suns well within the finals frame – with Saturday’s game essentially an eight-pointer against the ninth-placed Dogs.

If Gold Coast can nullify the Western Bulldogs’ all-star midfield, they’ll fancy their chances of causing somewhat of an upset and notching up another big away win.

Tip: Gold Coast by three points.

Laurence Rosen


North Melbourne v Melbourne

Saturday – 4:35pm – Marvel Stadium

The AFL’s best team meets one of its worst on Saturday afternoon in a clash not set to end well for Kangaroos fans.

Melbourne is yet to taste defeat in 2022 or even be challenged, Simon Goodwin’s men consistently looking a step ahead of every side they’ve come up against in 2022.

While the Demons are often referred to as a side that has another gear that no one can match, it’s the club’s defence that holds them up when they’re not quite clicking higher up the ground.

Steven May and Jake Lever have both had stellar seasons once again and are leading a defence that has conceded just 527 points over nine games, rated No.1 in the competition.

Meanwhile, North Melbourne’s attacking flair is amongst the worst in the competition, only marginally better than West Coast in terms of points scored.

Outside of Nick Larkey (18 goals), the Roos have had a clear lack of forwards targets which has contributed to their poor offence.

With Melbourne coming off a 74-point win over the Eagles where they never got out of first gear, the club’s defence is once again set to be stingy and keep David Noble’s troops to a minimal score, which could see a big margin.

Tip: Melbourne by 62 points.

Seb Mottram


Adelaide v St Kilda

Saturday – 7:30pm – Adelaide Oval

St Kilda’s Saturday night’s clash against Adelaide shapes as intriguing battle and one the Saints will be hoping to tick off as they look continue pushing towards top four.

The Crows were brave in defeat to Brisbane last week, but have now lost three on the bounce and are in desperate need of a winning performance.

St Kilda will be wary of what shapes as a banana skin game in enemy territory, with Brett Ratten’s side having lost nine of 11 matches at Adelaide Oval.

All eyes will be on selection at Adelaide and whether they decide to bring back Reilly O’Brien to take on both Paddy Ryder and Rowan Marshall in the ruck.

The Saints have to be favourites here and can’t really afford a slip up if they hold any top four ambitions, but expect Adelaide to challenge on the back of an improved – albeit losing – display against the Lions in Round 9.

Tip: St Kilda by 16 points.

Laurence Rosen


Richmond v Essendon

Saturday – 7:30pm – MCG

The Dreamtime match returns to Melbourne for the first time since 2019 after the 2020 and 2021 instalments were played in Darwin and Perth respectively.

Richmond won comfortably last year after a tight finish the year before and now have claimed 11 on the trot against Essendon in a winning streak that dates back to 2014.

The Tigers enter this edition of Dreamtime at the ‘G on the back of three consecutive victories which has straightened up their season, resulting in them sitting in the top eight.

Damien Hardwick’s side has unlocked their scoring potential in recent weeks, reeling off scores of 165, 113 and 117, to be the competition’s second highest scoring team (prior to the round) behind Brisbane with 899 points, at an average of 99.

On the other end of the scale, the Bombers have conceded three scores of 100+ in their last five outings and have the third leakiest defence in the league leading into this weekend. They are also struggling to put a winning score together, averaging just 76 points per game for the year.

Questions have been asked of Ben Rutten and his side in recent weeks and they simply must respond on a significant date on the footy calendar.

But with their attacking game up and about, and Tom Lynch in devastating form with 17 goals in three weeks, expect the Tigers’ streak over the Bombers to continue.

Tip: Richmond by 25 points.

Andrew Slevison


GWS v West Coast

Sunday – 2:10pm – Giants Stadium

GWS will go in heavy favourites in interim coach Mark McVeigh’s first game in charge as the bottom-placed Eagles head across country to Western Sydney.

Last time out, it was the Giants who prevailed at home, notching a 16-point win in Round 10 of last year.

In that game, the Giants made their presence felt at the stoppage with big bodies Tom Green (three votes), Callan Ward (two votes) and Jacob Hopper (one vote) dominating in the middle.

That’ll be the area of the ground that the Giants will again back themselves in to control, with the Eagles coming in 17th of all sides this year in clearances per game.

With a clear advantage in the middle, GWS should generate plenty of opportunities in front of goal, particularly as the Eagles have conceded more points than any other side so far in 2022.

Even though this match-up is technically a 15th versus 18th battle, it could get ugly for the Eagles such is their horrid form line.

Expect McVeigh to kick his tenure off with a big win at home.

Tip: GWS by 38 points.

Lachlan Geleit


Hawthorn v Brisbane

Sunday – 3:20pm – University of Tasmania Stadium

Hawthorn has proven a bogey side for Brisbane in recent years, beating them in both 2021 and 2020.

Last year they got the better of the Lions down in Tasmania and will once again face them at UTAS. Chad Wingard found 32 disposals and kicked 2.2, while Jaeger O’Meara and Tom Mitchell combined for 69 touches.

Obviously, it’s a different Hawthorn under coach Sam Mitchell, and both O’Meara and Mitchell are playing more supplementary roles.

The Hawks have looked blistering at their best, but have struggled to sustain it across four quarters, something the battle hardened Lions will expose.

Brisbane sits second on the ladder at 8-1 and have looked formidable at their best. Eric Hipwood will need time to recapture his form at AFL level and the Lions remain without Dan McStay and Joe Daniher – can the Hawks’ defenders expose their lack of height with the likes of James Sicily and Denver Grainger-Barrass?

Expect a bit of a scrappy game, but the question will be whether Hawthorn can kick a winning score.

Despite Hawthorn’s strong record, except the Lions to be too strong down in Tassie given all the circumstances.

Tip: Brisbane by 15 points.

Nic Negrepontis


Fremantle v Collingwood

Sunday – 5:20pm – Optus Stadium

Fremantle and Collingwood enter Sunday’s match coming off Round 9 losses.

The Dockers’ six-game winning run came to end at the hands of Gold Coast, kicking just four goals in their 36-point loss at Metricon Stadium.

Back on their home deck at Optus Stadium, Justin Longmuir’s side will look for a swift response in order to preserve their top four status.

The Magpies travel to Perth looking to snap a two-match losing streak.

Collingwood dropped to 11th on the ladder following their 48-point loss to the Western Bulldogs at Marvel Stadium, a performance that disappointed coach Craig McRae.

The Pies were comprehensively beaten in contested possessions (146-106) and clearances (43-27), two key areas they will look to address this week.

“I’m disappointed that we didn’t put on a show on Friday night because we haven’t had too many chances to do that,” McRae said post-game.

“I just want to be better than that.”

The Dockers have won their past three encounters against Collingwood, with two of those victories coming in Melbourne.

It’s hard to go past the home side in this one.

Tip: Fremantle by 13 points.

Alex Zaia








Source link

10 ways to travel Israel on a budget


Despite being a fabulous destination, Israel is unfortunately not the cheapest place on the planet. Sky-high hotel prices, super-expensive restaurant checks and rip-off cabs are often the hallmarks of a vacation in our little corner of the Middle East.

Luckily, though, it doesn’t have to be so. From old-fashioned concepts such as hostels and camping to smartphone-savvy solutions such as ridesharing apps or electric scooters, there are plenty of ways to make your trip that much more affordable and not at all less fun.

Check out our top tips below and, most importantly, welcome!

Israel has a great array of free and budget-friendly travel options that promise a wonderful vacation. Photo by Anna Wachspress

  1. Stay at a hostel for a nostalgic feel

Stay moments away from top travel destinations such as Ein Gedi in a budget-friendly youth hostel. Photo by Zack Wajsgras/Flash90

Before Israelis began regularly escaping the country for a breath of fresh air, annual summer holidays often meant staying a week or so at a local youth hostel. And despite the fact that we’re all apparently flocking to Dubai right now, the Israel Youth Hostels Association is still very much in existence, offering relatively affordable stays in top locations.

Jerusalem, Tel Aviv, Ein Gedi, Masada, the Sea of Galilee, Eilat and many other areas boast these hostels, which give you basic yet comfortable and clean accommodation, breakfast and often additional facilities such as swimming pools. Not too shabby at all.

  1. Camp in the middle of nature

Cut down on hotel costs and put up a tent right in the middle of nature. Photo by Hadas Parush/Flash90

Camping is another great way to travel Israel on a budget, since the country is absolutely loaded with camping sites bang in the middle of gorgeous nature spots. An overnight stay in a formal, authorized camping site isn’t free of charge, but usually guarantees clean surroundings, bathing facilities and lighting. Just make sure you pick a camping site where karaoke is forbidden, otherwise you’ll be spending the night wishing you were cocooned deep inside a five-star hotel.

  1. Couch surf and make some new friends

Ditch a boring hotel room for a bed or couch in an Israeli home to get a sneak peek at how we live. Photo by Miriam Alster/Flash90

Like so many other places around the world, Israel also has a vibrant couch-surfing community. There are some 100,000 hosts in the country, all ready to give up their spare bed or sofa and give you a chance to get to know and connect with us locals. This is a great choice for travelers preferring an urban stay, and can really cut down on expenses. Plus, there’s likely to be good coffee in the morning.

  1. Eat hummus, falafel and other street food

Sabich is just one of the fabulous and inexpensive street food options available in Israel. Photo by Nicky Kelvin/Flash 90

Yes, Israel has a dazzling array of fantastic high-end restaurants. But that doesn’t mean you have to eat in them (although you really should, at least once). This is because Israel has an equally dazzling display of delicious street food such as hummus, falafel, sabich and shawarma – all of them pretty cheap, really good, relatively healthy and even somewhat vegan. We recommend that you opt for the busiest-looking places to guarantee freshness and taste.

  1. Download Moovit and get to know public transport

Public transportation is inexpensive and easy to use, but make sure you leave yourself enough time to run a little late. Photo by Yossi Aloni/Flash90

It’s not wholeheartedly that we’re recommending Israel’s public transport, which is slightly notorious for its inability to arrive on time or with enough space to comfortably seat you. But it is a whole, whole lot cheaper than hailing a cab and really not that difficult to use. (And don’t worry about language barriers – you’ll definitely find a fellow passenger kind enough to tell you where to get off.)

The Moovit app presents bus and train schedules and routes, even carpools, in English as well as an option for paying for your ride; otherwise, buy a Rav Kav public transportation card at the airport and load it from your credit card for use across the country.

  1. Do like locals and rent a bike or electric scooter

Swap car rentals or taxis for an electric scooter in Tel Aviv, but please ride with care. Photo by Miriam Alster/Flash90

If you’re in Tel Aviv, this is an absolute must. Not only is this a cheap and super-efficient way to get around the city, but you’ll also manage to pass yourself off as a local at the same time. The city is strewn with bikes and scooters for rent everywhere, and they’re super simple to use and enjoy. But please keep your helmet on and adhere to traffic regulations to avoid any mishaps, which are unfortunately aplenty. Otherwise, we’ll have to write up a 101 guide to a trip to Israeli ER – an interesting yet hopefully unnecessary possibility.

  1. Go food shopping at the market, it’s the best

Get your fruit, vegetables, breads and juice at the market – freshness is guaranteed, and the price is great. Photo by Yossi Aloni/Flash90

Jerusalem, Tel Aviv, Haifa, Acre, Ramla and Beersheva are all home to outdoor markets. While some of the items on sale are rubbish, they sell really great fresh produce, sweets, breads and drinks, and are perhaps the ultimate place to stock up for a picnic or dinner. They’re also usually less expensive than supermarkets and convenience stores, and also make for a more authentic marketing experience. An absolute must for any visitor to Israel, not just those on a budget.

  1. Travel out of season where possible

Israeli weather is pretty good all year round, meaning that both outdoor and indoor activities can be enjoyed most days. Photo by Nati Shohat/Flash90

Israel is usually packed with tourists around Christmas and the summer holidays, making these two seasons rather expensive. However, what these premium-paying visitors don’t know is that it’s actually much nicer to be here in the fall and spring, when temperatures are usually moderate and the prices significantly lower. We therefore highly recommend an off-season visit – chances are that the weather will be just great, and if it isn’t, you can always pop into a good museum or two.

  1. Don’t change money at the airport

Don’t change your money at the airport, but do so beforehand or afterward. Photo by Flash90

Unless you enjoy getting ripped off, consider changing your local currency into New Israeli Shekels either prior to the departure or once firmly inside the country’s borders. The exchange rates at the airport are somewhat horrific, and you don’t want to start your travel with less money than you have to.

  1. Start and end your holiday in Eilat

There’s no such thing as too much Eilat, and getting in and out of the country there is a great, slightly less expensive solution. Photo by Yossi Aloni/Flash90

Israel’s southernmost city, Eilat, is a worthy destination on any visit to Israel – think gorgeous beaches, snorkeling in the coral reef, tax-free shopping and plenty of hiking opportunities. And if you are traveling from a European country with direct flights to and from the nearby Ramon Airport, it can be much, much cheaper than getting in and out of the country at Ben-Gurion. And the Israeli government recently announced that it will grant airlines operating direct flights to Ramon subsidies per passenger, meaning that flights to the area will likely increase.

Bring Israel’s story to life.

Millions of people around the world rely on us to gain a deeper understanding of Israel. We are the trusted source for original content you won’t find anywhere else.

You can make a difference. Donate today to support journalism that brings Israel’s story alive.

SUPPORT ISRAEL21c





Source link

10 Tips to Avoid Phishing Scams


Whether you own a business or are simply trying to manage a household budget, phishing scams and cyberattacks are a risk to your security.

According to Proofpoint’s 2021 State of the Phish Report, more than 80% of organizations fell victim to a phishing scam the previous year. A frustrating aspect to this fraud is that despite most people knowing it can happen, many still get caught up in it, oftentimes even entering personal or financial information. 

Scams are increasingly on the rise and typically occur via email, masked phone calls, pop-ups or through social media messaging. Emails can often sound so personal that the receiver assumes it’s from someone they know well. There are several actions that organizations and individuals can take to protect themselves and their assets from phishing and cyberattacks. 

1. Do not click on suggested links: It’s advised not to click on any link offered through an email or social media messaging, even if you think you know the sender. Some phishing attacks are sophisticated enough to make the destination URL look like a carbon copy of a genuine site with the goal to record keystrokes or steal login/credit card information. If you feel it may be a legitimate link, go to the site straight through a search engine as opposed to clicking on the link. 

2. Scrutinize the sending email address: One of the easiest ways to detect a scam is to look closely at the email address sending the message. If it’s a gmail account or some other type of “homemade” email address, be cautious. If it ends in a valid site domain, it may be an authentic message. 

3. Educate yourself on what phishing scams look like: There are many websites and newsletters that will help teach you about popular and current phishing scams. If you know the signs, it’s easier to catch fraudulent messages. Staying up-to-date with this information is especially important if you own a business. Ensure your employees know what to look for. 

4. Get free anti-phishing add-ons: Today’s browsers will enable you to download add-ons that spot the signs of a malicious website or alert you about phishing scams. These add-ons are generally free so there’s no reason not to use one. If you’re a business owner, encourage your employees to use them as well. 

5. Do not input your information into unsecured sites: There are two main ways to detect if a website is secure. The URL should begin with “https” and you should be able to see a closed padlock next to the URL. If you do not see both of these key indicators, do not enter any personal information. 

6. Rotate passwords regularly: If you have accounts where you must sign in with a password, get into the habit of rotating passwords regularly. This will prevent an attacker from gaining unlimited access. Many sites prompt you to do this on a routine basis, but if they do not, set reminders to do it on your own. 

7: Pay attention to updates: It’s easy to click “ignore” when an update tries to initiate. People are impatient and do not want to wait for the update to go through its process; however, updates are very important when it comes to security. Security patches and updates are released for good reason. If you constantly ignore them you will be putting your personal information at risk. 

8. Be wary of screenshots: Scammers often use screenshots of logos, products, letters or other items to make it look authentic. If the email is full of screenshots, be wary. This is probably a criminal trying to make the email look legitimate. 

9. Don’t be tempted by pop-ups: Not only are pop-ups irritating, they are also often linked to malware as part of an attempted phishing attack. Pop-ups can look very real as if they’re coming from Microsoft or Apple. Many prompt you to call a 1-800 number and then try to hide the “close” button so it looks like it’s impossible to remove the pop-up without first calling. The closeout “x” is often hidden in the corner. Most browsers now allow users to install a free ad-blocker which helps with annoying pop-ups. 

10. Update contact information with financial institutions: Ensure that your contact information is always updated with your financial, loan and credit card institutions. That way, if there is a strange charge or the institution needs to look into something, they can get in touch with you immediately. 

Phishing scams and cyber attackers are everywhere, so be very cautious with anything you do online. Further, these hackers often target elederly people who are more trusting of phone calls than younger generations. If you have older people in your life, make sure they know the signs of phishing scams. It takes a united front to stop these criminals. 

This article was written in cooperation with Champion Credit Union. For more details or to update your contact information, click HERE.



Source link

10 Life-Saving Tips Travelers Need To Know About


Traveling the world is an exciting thing to experience but even the slightest inconvenience can turn the experience sour. It might not sound so severe but a simple bite from a mosquito or just a few minutes of exposure to harsh weather can result in severe health complications that could land travelers in medical centers and ruin the entire vacation. While no one wants to experience this, one has to be fully prepared to avoid it. This preparation includes getting armed with the right equipment for the journey and helpful tips such as these.

Every country has its specific emergency contact and in times of great need, knowing a country’s emergency contact can help save a life. With the emergency contact, travelers in danger or difficult situations can get directions to medical centers around the area or even request help.

9 Create An Emergency Backup Plan

Sometimes reaching the local security service or requesting an ambulance might be difficult and this can further complicate certain situations. To avoid getting stranded in difficult situations such as this, create a backup plan for the next action to take. A backup plan can be very important in the unfortunate situation of a stolen or lost bag containing all travel documents and mobile devices.

Related: 10 Important Documents To Carry When Visiting A New Country

8 Minimize The Number Of Valuables You Carry Around

While theft is something one might have to sometimes deal with, misplacing or having some important valuables stolen can leave a person devastated. Such important items should be locked up in safe places so the risks of losing them are reduced. If they are too precious, then it would probably be better to leave them back at home and replace them with the less valuable ones.

Related: Going On Vacation? Here Are The Best Travel Safety Essentials

7 Fill Someone In On Your Plans

Filing someone in on your travel plans is a part of an emergency plan as it can help them easily initiate a rescue mission in case they need to. A family member or friend can be a reliable party to send a copy of the travel itinerary.


6 Get Information About The Weather And Environment

The weather differs in different parts of the world hence it is important to always get this information about the destination before visiting. Travelers should always check the weather forecast of a destination before visiting. With this information, they can prepare for whatever they might face. Frostbite and sunburns are some consequences naive travelers face in different parts of the world. Thunderstorms, hurricanes, volcanic eruptions, and floods are also weather conditions that can immediately ruin a vacation and put travelers in grave danger. While the weather is one important thing to take into consideration, the physical state of the environment also matters. The destination may be infested with mosquitoes or fed with bad water. Knowing such information beforehand will help travelers stay ahead of the challenges and enjoy a safe vacation.


Not all items require extras but some important ones do. Imagine how helpful an extra battery can be when stuck in an unfamiliar location with a dead battery or how life-saving an extra can of water can be on a hot summer afternoon in the middle of a wilderness hike. Clothes and snacks are some other items that should come with extras.

4 Investigate A Transport Company Before Using It

Not all organized transport companies are good enough to use. Some may be working with scammers to rob or even kidnap the traveler. To avoid getting kidnaped or robbed, research the transport company and thoroughly investigate the vehicle’s information before getting in.


3 Research The Political State Of The Country

Political instability is an issue that affects both citizens and tourists in a country. Just like it would currently be unwise to visit a politically unstable country such as Venezuela or Ukraine, it would also be unwise to go to the country without learning about the country’s current state. Check the local news and see what is going on. If they are currently in the middle of a coup, dangerous elections, or several riots, then it will probably be wise to postpone the trip.

Being aware of one’s surroundings is important to staying safe in an unfamiliar destination. For this reason, travelers should drink responsibly in some destinations, especially when traveling solo to remain alert at all times. It is easier for a drunk person to fall into dangerous situations such as robbery or even kidnappings. When traveling in public transport, travelers should also be aware of their surroundings as well as the people sitting around. Such proximity can be all a pickpocketer needs to pull out some cash from an unsuspecting traveler.

1 Be Willing To Let Go Of Money Or Valuables To Get Out Of Some Situations

It’s just not worth it to stay in some dangerous situations just to prove you’re right. When threatened or faced with risky situations, it is best for travelers to spend some money to get out of such situations. Sometimes a few dollars can save one from serious delay or manhandling by locals. This also applies when faced with an armed robber. It would be wise to just give them what they want rather than getting stabbed or wounded fatally. Sadly, in some countries, even the security personnel threaten tourists just to get money from them. While one can handle this the legal way, it may sometimes lead to difficult situations so just give the bullies some few dollars and move on.



Travel hat and accessories

Start With These 10 Tips If You’re New To Traveling

Read Next


About The Author



Source link