Saturday Kitchen’s Matt Tebbutt shares cooking tips and favourite recipes from new book

Speaking about why he wanted to write a cookbook, Matt said: “I haven’t done more for a long time. It was about 13 or 14 years, so it’s always nice to have these things. 

“It’s kind of punctuation, in life or a career. Obviously, there was lockdown. Like so many other people, you had time on your hands all of a sudden when normally you’re running from one thing to another. 

“And it ties in very nicely with the show [BBC’s Saturday Kitchen]. Those are the main reasons.” 

As for the name of the cookbook, Matt added: “Weekend, the title as it were, covers so many different bases; Friday night’s you want something tasty, but also quick and relaxed. 

“You can make and dive into breakfasts and brunches because people have got time on the weekends to do that sort of thing. 

READ MORE: Pippa Middleton’s unusual form of exercise which keeps her slim

Speaking about why he wanted to write a cookbook, Matt said: “I haven’t done more for a long time. It was about 13 or 14 years, so it’s always nice to have these things. 

“It’s kind of punctuation, in life or a career. Obviously, there was lockdown. Like so many other people, you had time on your hands all of a sudden when normally you’re running from one thing to another. 

“And it ties in very nicely with the show [BBC’s Saturday Kitchen]. Those are the main reasons.” 

As for the name of the cookbook, Matt added: “Weekend, the title as it were, covers so many different bases; Friday night’s you want something tasty, but also quick and relaxed. 

“You can make and dive into breakfasts and brunches because people have got time on the weekends to do that sort of thing. 

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Victoria author publishes book of travel poetry | Chanhassen news

What We Bring Home

Susan Coultrap-McQuin, a resident of Victoria, recently published a book of travel poetry titled “What We Bring Home.”

In 1970, Coultrap-McQuin, left the United States for two years as a Peace Corps volunteer in the Philippines. There, she was immersed in a culture that taught her about the world and about herself, according to a press release from the author.

In 2017, having visited many other countries, Coultrap-McQuin returned to Southeast Asia to explore Thailand, Laos, Cambodia and Vietnam. From those experiences, she was inspired to write the poems that have now become “What We Bring Home.”

Susan Coultrap-McQuin

Susan Coultrap-McQuin

Coultrap-McQuin began writing poetry in college but set it aside during her career in higher education. When she retired in 2014, she started writing again and hasn’t stopped since.

Her poems have been published in journals and anthologies and displayed in art galleries, libraries and parks. She regularly participates in open readings at the Arts Consortium of Carver County and has read poems from this book at those events and on national Zoom programs, the release stated.

“I enjoy the challenge of capturing my feelings and observations in words that invite readers to see the world in new way,” Coultrap-McQuin said. “I hope these poems speak to readers about what it can mean to travel through cultures with histories and perspectives different from their own.”

“What We Bring Home” can be found at local bookstores such as Chapter One in Victoria, Excelsior Bay Books in Excelsior or the Arts Consortium Gift shop in the Chaska Community Center. It is also available from the publisher, The Poetry Box Press and Amazon.

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Want to Book a Trip? Tips from Local Travel Agents During Pandemic – NBC Connecticut

First it was Black Friday, then Cyber Monday. Now it’s Travel Tuesday, a day where there’s lots of deals on destinations.

With a new variant and covid protocols constantly changing, local travel agents we spoke to say make smart travel plans, so don’t just bite on the best deal.

“Nonrefundable rates are definitely a risk and we do not like to book them, especially far in advance,” said Melissa Albright the vice president of Wethersfield Travel.

With so many unknowns, should you still plan ahead? She says, yes.

Albright says travel demand has been taking off the past couple of months.

“I’m always a fan of booking ahead because especially now with all the pent-up demand for travel, space is limited.”

For example, she says Cancun is one of the most popular vacation spots for passengers flying out of Bradley International Airport.

But if you want to go in April during school vacation, she says you’re probably out of luck. The best flights are booked.

Another tip: have safeguards in place so if you have to make a change so you don’t lose cash.

Agents we spoke to strongly recommend travel insurance, but read the fine print.

“Selecting the right policy that’s going to cover the things most important to you and to fit your needs,” said Dianne Bourgoin, AAA Travel Spokesperson.

Make sure the policy covers what is most important to you. Does it cover pre-existing conditions? Does it include “cancel for any reason” coverage? What happens if the country you’ve scheduled a trip to gets included on the CDC’s travel restriction list? These are some of the questions you need to ask.

Also, beware of bundle deals. They’re easy to book, but if a flight needs to be rescheduled, it can become a headache.

Make sure to stay up on the covid protocols and procedures at your destination. Hiring a travel agent can help with that.

“Understand and knowing what your testing requirements are. Do you need to be vaccinated or do you need to quarantine when you get to your destination?,” said Bourgoin.

Don’t expect cancellation policies that became common at the start of the coronavirus crisis to still be in effect, like extended rebooking periods.

So they reiterate make sure to read the fine print for whatever you book: plane, train, and automobiles.

“I think in these days insurance and patience and just being flexible with all the changes that are happening is very important,” said Albright.

If having to get a negative a covid test to enter or exit a country makes you too anxious, she says that’s probably not the place for you.

“You don’t want somebody to be anxious about their trip. They want to look forward to it.”

Connecticut’s Department of Consumer Protection sent over these tips:

  • Read the terms of any purchase – understand the refund and cancellation policy before you book
  • Be aware ahead of time of any COVID-19 protocols. Masks are still required in airports and on airplanes, so be prepared.
  • Do your research to determine if you might want travel insurance. This comes with understanding the refund and cancellation policies.

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Book through Visa Signature Hotels for elite-like perks

Book through Visa Signature Hotels for elite-like perks – The Points Guy

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Editorial Note: Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, airlines or hotel chain, and have not been reviewed, approved or otherwise endorsed by any of these entities.

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Exactly When To Book A Flight for the Biggest Cost Savings

Even when you’ve set aside the time and mental energy required to plan a cost-efficient trip, scouting flights for the best deal can feel like playing a slot machine. Searching at a particular time and even in a certain browser window (hot tip: open an incognito window in Google Chrome to keep prices from ratcheting up in real time) can seemingly yield randomly lucky or unlucky results. But according to a new report from Expedia and the Airlines Reporting Corporation (ARC), figuring out when to book a flight for the maximum savings isn’t all left up to chance. And simply following a few timing guidelines could bring that dream trip within your budget (or at least not too far from it).

By analyzing data from ARC’s airline sales database for the past several months, researchers found that the best day to book a flight is actually Sunday—not Friday, as popular belief would have it—and doing so can save you, on average, 5 percent on domestic flights and 10 percent on international flights.

The most cost-effective day of the week to book any flight is Sunday.

From a mental-health perspective, that timing aligns well, too: For many, Sundays are often overshadowed by the Sunday scaries (aka that feeling of dread prompted by the weekend’s end), and planning a trip has been shown to boost your happiness levels in real time. So, plan and book a trip on a Sunday, and you could save money and your mental state in one fell swoop.

If you have some flexibility in your potential travel plans, it’s also worth considering the report’s intel on when to actually take a flight (beyond when to book one). The researchers found that the best day to leave for a domestic trip is, conveniently enough, Friday (and not Monday, as popular conception goes), while the best day to leave for an international flight is Thursday; the former can save you, on average, 15 percent, while the latter can spare you 5 percent. The bottom line? It’s almost always more cost-effective to start your trip toward the end of the week, rather than at the beginning.

Zooming out further to consider flight-price fluctuations on a grander scale can also lend insight into when to book a flight within the scope of the year (if your potential trip doesn’t shoehorn you into a certain timeframe, that is). For example, the month of January is typically the cheapest time of the year to book travel and to actually take that travel domestically, as flight demand tends to be the lowest: Many folks in the U.S. often spend January recharging after the holiday season, upping the number of available seats on flights across the country—which, in turn, decreases their prices.

According to the Expedia report, taking a domestic flight in January can save you up to 10 percent, on average, in comparison to flying in June, though the numbers shake out differently for international flights; if you’re leaving the U.S., it’ll be most cost-savvy to take that trip in August, which can save you up to 20 percent in comparison to traveling in December (the most expensive month for travel abroad).

And if the trip you’re booking is a vacation or any trip that’s solely for pleasure, it’s worth dedicating some extra thought not only to when you’ll book and leave, but also to when you’ll return. According to findings from a 2012 study analyzing the effects of employee vacation on well-being, happiness levels tend to peak on the eighth day of a trip, making it well worth extending just past the weeklong mark, if you can.

Should that seem overly lengthy at first glance, consider the very real health benefits to be reaped from the stress-melting effects of time off. A 2018 study tracking the cardiovascular health of more than 1,200 people for 40 years found that those who took three or more weeks of vacation each year had a 37 percent lower chance of dying in the follow-up period of the study than those who took fewer than three weeks annually, on average. So, if you have the option to take paid time off, consider this your sign to do so more often—doctor’s orders. And, hey, since you now know exactly when to book a flight and travel in order to save the most money, what are you waiting for?

Oh hi! You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly.

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Where and How to Book Last-Minute Travel for Summer 2021

As Americans get vaccinated and start traveling again, some destinations, types of trips, and rentals are booking up this summer. Here are some tips on how to outsmart the crowds and travel options that are still in play.

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After more than a year of being cooped up, Americans are ready to get back out into the world and travel again. So ready, in fact, that travel bookings are skyrocketing for some places and experiences to the degree it’s actually getting hard to book them at all. (If you haven’t heard of the great rental car shortage of 2021, you’re living under a rock, and trying for a weekend vacation rental in some popular coastal towns is downright laughable at this point.)

This has several implications for travelers who have yet to book some or all of their summer getaways as we head into Memorial Day weekend, the unofficial start of the summer travel season—availability could be hard to come by and prices may be higher than you expected. But fear not, dear procrastinators, we’re here to fill you in on which destinations could give you some booking trouble, alternative options you may want to look into instead, and ways to still get good deals on summer 2021 travel.

Of course, we’re still in a pandemic and many international destinations remain off-limits to travelers this summer, either because of government travel restrictions, because they are experiencing COVID-19 case surges and/or vaccine rollout issues, or because travelers just aren’t ready to take trips further afield yet and are still opting to stay closer to home. 

That is probably why many of the destinations we’re seeing that are reaching capacity are domestic vacation getaways, places like Hawai‘i, Montana, and Florida that don’t present the same pandemic challenges as international locales.  

The other problem is that capacity was also drastically reduced when demand bottomed out last year—airline routes were cut, hotels and vacation rentals were taken offline, and rental cars were sold off as travel companies strived to say afloat. Bringing all that inventory back online isn’t going to happen overnight.

So travelers are going to have to maybe get a little creative this summer. It’s been a long 14 months—we all need and deserve to get away. For those who are ready to travel safely, don’t be deterred by the booking surge.

Potential trouble spots for summer 2021 travel—and how to outsmart the crowds

These are the destinations and travel services that are starting to reach max capacity. But just because destinations are listed here, travelers shouldn’t give up on these places or products if they have their heart set on them. Being flexible with when you travel (midweek is always better than weekends), and looking into dates further out, including into late summer and early fall, means you don’t necessarily have to give up on your 2021 travel dreams. And if you do run into dead ends, we’ll offer some alternative options as well.


If Oʻahu, Maui or the Big Island are causing booking problems, maybe look to the quieter island of Kaua‘i.

“One big place causing problems is Hawai‘i,” said John Galante, an Aspen, Colorado–based luxury travel advisor for travel concierge service Travel Edge, and a member of AFAR’s Travel Advisory Council (TAC). “It is so popular now that not only rental cars are sold out, but the concierges at the hotels can’t even get back to me with confirmations on dinners, activities, and airport transfers.”

The areas Galante said he is running into issues with bookings are Honolulu on the popular island of Oʻahu, and Kona and Kapalua on Maui. Galante said he’s working overtime to help find alternative options and solutions for clients.

Scott Keyes, founder of flight deals newsletter Scott’s Cheap Flights, said searches for flights to the island of Hawai‘i (aka the Big Island) are soaring, too, indicating that island’s popularity this summer as well.

“This past week, 50 percent more people searched for flights to the Big Island than the same time in 2019. They’re going to be quite full over the summer,” said Keyes.

But travelers should remember that Hawai‘i is vast and varied. Maybe try for some of the state’s quieter gems like Kaua‘i, Lāna‘i, and Molokaʻi if the islands of Hawai‘i, Maui or Oʻahu are giving you grief.

As for some Hawaii alternatives, “Hawaii is certainly unique, but travelers could enjoy West Coast natural beauty and ocean beaches in Baja California or San Diego,” suggested James Ferrara, co-founder and president of InteleTravel.


Of the five most booked domestic flight destinations for summer 2021, two are in Florida—Miami and Orlando, according to data compiled for AFAR by travel booking site Hopper. (The other three are Las Vegas, Los Angeles, and Denver.)

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“I have never seen [Miami] booked up so tight,” said Lysa Middleton Phillips, a Houston, Texas-based travel advisor with InteleTravel. “A good alternative to Miami is Destin or Panama City Beach in Florida.”

Hotel availability in Fort Lauderdale is also an issue for this summer, according to Hopper. But not all of Florida is out of the question.

Hopper found that there is still ample hotel availability in Jacksonville, Tampa, Naples, Palm Coast, and Daytona Beach, Florida. St. Petersburg–Clearwater may also have more options and offers beautiful beaches and a hopping art scene.

Montana, Wyoming, and Utah

Dude ranches are having a moment. National parks are having a moment. Wide open spaces are having a moment. Put them all together and suddenly everyone is heading to Montana, Wyoming, and Utah this summer.

According to Galante, “All the high-end places around me in the West, like all the ranches in Montana, Utah, and Wyoming . . . are all booked. And if something is available, it’s priced high.”

If you were hoping to hit Glacier National Park in Montana or Zion in Utah, make sure you’re up to date on the reservation systems in place in both parks (there is still time to make reservations—but don’t delay too much).

If it’s a classic dude ranch experience you were seeking and you are coming up empty handed in Montana or Wyoming, maybe look to dude ranches in California like the historic Alisal Guest Ranch and Resort in Central California’s Santa Ynez Valley, Greenhorn Ranch in Northern California’s Quincy, and the 158-year-old Rankin Ranch in Caliente, not far from Bakersfield. (Though we’ve heard many of these are falling short on space, too, there is greater availability toward the back half of summer and into fall.)


Cruises to Alaska may be back in play this summer, which could open up options for travelers.

For summer 2021, Alaska “is getting booked up fast,” said Kate Doty, AFAR TAC member and managing director for San Francisco–based adventure travel experts Geographic Expeditions. “One of our favorite lodges, Ultima Thule, is already 100 percent sold out for the season.”

Doty recommends that travelers with their heart set on Alaska have a wide range of date options to work with, “and when you find out what is available, book it fast, like within a day or two, or risk losing it.” She also advises considering visiting in September when the fall colors are popping, bears are still out, and things are calmer after the busy summer season—plus, “there will be more availability.”

Another big opportunity for last-minute travelers eyeing Alaska is that Alaska cruising appears to be back on the table for 2021, thanks to the recent passage of the Alaska Tourism Recovery Act by Congress. If the bill is signed by President Biden, large cruise ships will likely be able to resume sailings in Alaska this summer, which would open up some amazing water-based viewing and visiting opportunities for travelers.

Rental cars

OK, we’re not going to sugarcoat the issue. Rental cars are a problem this year. Why? According to Keyes, when travel plummeted last year, many car rental agencies sold off hundreds of thousands of cars to make some money and weather the storm.

Now, with travel rebounding, there are far fewer cars available to rent, said Keyes. It’s gotten so bad that people are renting U-haul trucks and vans in Hawaii and elsewhere just to get around.

But there are some workarounds. Keyes offered up these suggestions, some of which we have also seen floating around in popular travel forums like family travel platform Club Bébé Voyage.

“From my experience, there is a place that’s almost always cheapest for car rentals: Costco Travel. You automatically have access if you’re a Costco member, and it also includes extra perks like a free second driver,” said Keyes.

He also suggested looking into car share services like Turo, Zipcar, Getaround, or Hui Car Share in Honolulu, as well as trying to rent through a car dealership.

There’s also always the option to use rideshare services like Uber or Lyft if the destination doesn’t require too much driving.

Cari Gray, founder of luxury travel concierge service Gray & Co., and another AFAR TAC member, said that the high cost of flights this summer combined with the shortage of rental cars “will mean the self-drive market will still continue strong” for summer 2021.

Road trip, anyone?

Alternative destinations: Where to travel in summer 2021

When you see everyone running in one direction, head the other way, right? OK, not usually. But when it comes to summer 2021 travel, this approach could work in your favor. Here are some suggestions for where to go for better availability and, added bonus, better prices.

Urban escapes

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Last year, we all fled the big cities, seeking space and the outdoors where we could remain safe and socially distant from crowds amid the ongoing pandemic. And yes, the pandemic is still here, but with places like New York and California announcing they will fully reopen this summer, and with the CDC reporting that 38 percent of the American population is now fully vaccinated (73 percent of those age 65 and older, and 48 percent of those age 18 and older), a rebirth of the cities we abandoned in 2020 is inevitable.

“There’s an odd dynamic right now,” said Keyes. “If you want to get the good deal, head to the cities. The same number of crowds that had been there before are not there right now. I was in New York and [Washington,] D.C., this past week, and the hotel rooms that are usually $200 or $250 night, I got for about $100 or $125 a night. Travel to a lot of these urban destinations is much more reasonable than what you would expect.”

Summer 2021 may be the right time to rediscover New York, Boston, Philadelphia, Chicago, Los Angeles, San Francisco, and all the other great cities across the country that we love and that were pummeled by the pandemic. Places where the fine dining scene, while likely somewhat battered, will be ready to surprise and delight anew and where museums, cultural institutions, and live entertainment venues will all be buzzing with the excitement and optimism of finally being open for business again.

Central America and East Africa

If you have your heart set on beautiful, nature-filled escapes, Geographic Expeditions’ Doty suggests some international alternatives.

She recommends considering destinations such as Costa Rica, Belize, Nicaragua, Guatemala, and Panama in Central America where Americans are permitted to travel during the pandemic and where there is still availability for travelers.

She notes that Kenya, Tanzania, and Rwanda are all open to travelers as well, and Geographic Expeditions is actively assembling well-curated itineraries to these wildlife-rich locales for clients.

Before traveling internationally, be sure to check the U.S. State Department’s detailed COVID-19 travel information and country-specific advisories, and be aware that all international passengers age two and older flying into the U.S. (including returning U.S. citizens and permanent residents) must provide proof of a negative COVID-19 test procured within three days before boarding their flight to the U.S.  

The CDC also has detailed recommendations for travel during the pandemic, both for vaccinated and unvaccinated travelers.


Europe? As an alternative destination? What reality are we living in? A pandemic one, that’s what. Here’s the thing about Europe. Yes, it’s about to reopen to vaccinated Americans. But for many, all the exact details for how Americans will be able to travel to Europe are coming too late for summer 2021 travel plans, or they’re just not ready for international travel yet.

Once Europe reopens to U.S. travelers (likely in June) for the first time in more than a year, it will surely spark a booking spree for those who have been champing at the bit, but there will probably be some amount of time during early summer, maybe lasting into midsummer or even into the back half of the year, when Europe still won’t be welcoming the insane crowds it typically did prepandemic.

For those who are willing to be the front-runners, this presents a unique opportunity to visit some of your favorite European destinations—Paris, Venice, Amsterdam—before they become overrun again.

With demand likely to remain softer than usual this summer, prices for Europe travel should be in your favor, too.

A final tip—for getting cheap(er) flights

As summer flight prices continue to head up due to the growing demand for travel, some travelers may get sticker shock if they’re just now starting to look for summer flights.

Keyes filled us in on some tricks for finding better rates.  

“The more flexibility you can give yourself, the better,” said Keyes. “Generally speaking, you have three areas of flexibility: where you go, when you go, when you book.”

With regards to when you book, earlier is definitely better, advised Keyes. As for where and when you go, if you’re really looking for a good deal, you should “take the normal flight search process and flip it on its head,” he said. Rather than searching for a specific destination and time frame, why not look for cheap flights and good deals available from your home airport?

He notes that airfares are “extremely volatile” and you never know when you might see a sudden price drop. Setting price alerts on booking engines like Google Flights and Kayak, and using services like Scott’s Cheap Flights, where you can cater airfare deals to your preferred airports, is the way to go.

>> Next: You’re Vaccinated. Now What? A Complete Guide to Vaccinated Travel

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Book a Travel Experience With Indigenous Tour Guides

As a child I spent summers and weekends in Monument Valley, between the Arizona and Utah border. Etched in my head are memories of eating fresh Navajo mutton stew while listening to stories from my elders, splitting sagebrush ’till the oils spilled onto my hands, playing with the wet vermillion dirt outside during a thunderstorm, and staring at the wall of stars at twilight, free of light pollution.

It’s not a surprise that we’re attracted to vivid scenery, ecological wonders, and fields teeming with wildlife, or that we understand our relationship with the natural world through interaction. It makes sense why many travelers flock to national parks and monuments. A recommendation? Next time you plan a trip to the great outdoors, make it an Indigenous-led excursion.

With Indigenous tourism, you’re guided across the wilderness by tribes who know the lands best, with centuries of passed-down knowledge. Going with Indigenous guides also provides a chance to direct your dollars towards a community long-exploited for their homelands. Plus, hearing the stories and traditions of these places also provides a chance to connect with tribal communities and instill a duty to protect the fragile environment of our world.

Here are just some of the Indigenous-led adventures across the US where you’ll surely be more engaged with your surroundings than ever before.

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Marriott properties to book now before the award chart disappears

Marriott properties to book now before the award chart disappears

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Editorial Note: Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, airlines or hotel chain, and have not been reviewed, approved or otherwise endorsed by any of these entities.

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Cheap flights tips from travel insiders including the best days to book for deals

Cheap flights booking tips from travel insiders including the best time to book if you’re looking to snap up the cheapest deals for 2021 and 2022 – and how to save money on accommodation too

Expedia’s insiders have shared their tips on booking flights for the best deals

When it comes to booking flights and holidays, there have always been some easy tricks to help you save money on your trip.

However, the pandemic completely changed the world of travel, and as travel restrictions ease and Brits’ holiday options increase, trying to unearth the best deals can be a tricky landscape to navigate.

Luckily the team at Expedia are on hand to help. In fact, the company has conducted research and unearthed useful tips including the best time to book, cheapest days to fly, and plenty of other top tips to help you get more bang for your buck.

For example, if you’re looking to treat yourself or splurge on something special, now could be the time to opt for premium economy instead of economy.

According to Expedia, tickets in Premium Economy are available at some of the cheapest prices compared to recent years. For example in 2021 premium tickets are 250% more expensive than economy – but this is down from a 380% difference pre-pandemic.

Check out some of their other useful tips below…

There are different rules if you booked your flight and hotel separately


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Cheapest time to book flights abroad: Book on a Sunday and you could bag some of the best bargains. In fact, booking flights on a Sunday compared to a Friday could save you 15%.

Cheapest day to travel: If you can be flexible with your departure date you may want to consider kicking off your holiday on a Friday. Expedia research found that this could save you up to 10% off fares, compared to a Wednesday departure.

Best months to travel: September is the ideal month for cheap flights abroad, no doubt because it falls between the summer and October half term holidays. However, it’s not just about school holidays. Travellers can save almost 40% on flights when booking for a September trip compared to December.

Try and book your trip in one go: On average, Brits who book their flight and hotel together can save up to 10% on Expedia.

More travel tips

  • If you can be flexible with your hotel’s rating, it could save you money without needing to compromise on luxury. For example ‘down-starring’ from a 5* hotel to a 4* hotel could save you 50% off the price, but you’ll still be getting a great experience.
  • Renting a car? Book on a Saturday for some of the cheapest deals.
  • Loyalty schemes can be a useful tool as you can earn points and receive other perks that could help stretch your budget that little bit further. For example if you sign up to Expedia, you can access member-only discounts and earn points to spend on perks like room upgrades or spa credits.

Sign up here to receive the Mirror’s weekly travel newsletter in your inbox packed with more updates, deals and holiday inspiration.

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Travel Experts Urge Travelers to Book Early and ‘Pack Patience’ This Holiday Season – NBC 5 Dallas-Fort Worth

Travel Experts Urge Travelers to Book Early and ‘Pack Patience’ This Holiday Season – NBC 5 Dallas-Fort Worth

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